Smithtown Weight Loss Program Classes

Beginner Weight Loss Program Classes Enrolling In September!

students in weight loss program at Smithtown Krav Maga

Ever wonder why you just can't lose weight? Why you can only stick to a diet for a couple of weeks before the uncontrollable cravings and self sabotage start to KICK in?

It's time to unlock the secrets to your weight loss success!

Imagine opening the Pandora's box to your very own body, only to discover that ALL the diets you turn to for weight loss, are actually keeping you fat.

If you want to lose weight on YOUR terms ... to be able to eat chocolate ... enjoy an alcoholic beverage ... and still shed pounds, melt away fat, and feel great, then I urge you to keep reading.

It's time to stop depriving your mind and body of the foods you enjoy ... and get to the heart of what is stopping you from reaching your weight loss goals FOREVER!

Lose Weight Naturally. Look Amazing. Feel Unstoppable.

The KEY to permanent weight loss is understanding how YOUR body works, what foods sabotage you, then being able to create a simple-to-follow eating and lifestyle plan that you can easily execute over a reasonable period of time.

Just think ... How many times have you been up and down on the scale?

Why not end the madness for good?

Join me, Lisa Marie Rosati, on an incredible body and health changing TRANSFORMATION that will literally change the way you eat, look and feel - FOREVER!

Introducing: Slim and Sexy Forever Weight Loss...

Each Slim and Sexy Forever session will unlock the secrets to your body and give you the roadmap to weight-loss success. We'll identify what is keeping you fat. The challenges you personally face, plus the misconceptions that society and the food industry are peddling.

Sessions include handouts and checklists of what and what not to do, plus a scores of ah ah moments that will set your mind and body FREE!

Best of all, your unwanted tummy fat will magically disappear. You'll feel healthier and happier à and you'll be proud of your new thinner look. Best of all, while others are struggling with what they can and can't eat, you'll be eliminating your food cravings, and enjoying delicious, natural foods - without feeling deprived.

Sessions can be booked on:

Eat Naturally, Enjoy Foods You Love, and REACH your Desired Weight...

Sounds simple, right? You bet! Once you distil all the facts from the myths. Because fad diets don't work. You may take some weight off temporarily, but you'll experience unpleasant side effects, and do your body more harm in the long run.

Whether your goal is to look sexy in a new summer dress or your bathing suit ... to stop binging on sweets or pastries... to learn how foods REALLY affect your body... what foods to embrace and what foods to run away from... these sessions will contain the solutions you need to lose weight and feel great!

PLUS, you'll walk away with realistic, FACTUAL advice, and a solid action plan.

Do you wish you had a Weight-Loss Expert in your pocket guiding you and helping you reach your weight-loss goals throughout the day?

Now you can at a fraction of the price of what you'll pay with a Registered Dietitian or Nutritionist! 

Classes are facilitated by Lisa Marie Rosati - International Holistic Health, Weight Loss and Lifestyle coach, International Amazon Best-Selling Author and Health Expert for Dr Oz's new website:; Master Herbalist, who studied under the world renowned Herbalist and Author Rosemary Gladstar at Sage Mountain Herbal Retreat Center and Native Plant Reserve.

When you have the support of a seasoned and renowned Holistic Health and Weight Loss Expert, you are GUARENTEED success. 

Lisa Marie Rosati offers private, one-on-one sessions to ensure you will stay on track. 

You can also have personal support from Lisa via email, phone and text so you will feel empowered 24/7. 

If you're tired of spinning your wheels... fed up with eating like a rabbit only to gain the weight back again.. or if you want to get to know your body better, and find a "no compromise solution" that's right for you

Contact Lisa Marie Rosati today and set up an initial consultation. 

Right NOW is the perfect time to get your journey to the NEW HEALTHY & SLIM YOU started! 

(631) 265-4300

Initial One-on-One Consultation $97

4 Pack (to be used within 6 weeks) $177

Super Market Teaching Tours - $197

Refrigerator, Freezer and Pantry Detox - $347

8 Pack (to be used within 12 weeks) $357

12 Pack (to be used within 16 weeks) $537

Benefits of Smithtown weight loss program

  • Let me unleash the wisdom of YOUR BODY ... and explain why you gain and lose weight.
  • Discover some simple food managing tricks that will help you lose your muffin top or beer belly NATURALLY.
  • How you can easily drop 5, 10, or 20 pound without dieting or even trying to lose weight?
  • Mondays between 5pm 8:30pm
  • Wednesdays between 5pm 6:30pm
  • Saturdays between 10am 3:30pm
  • 90 minute Nutritional Assessment made from completed comprehensive Nutritional Analysis Questionnaire and Health History.
  • Diet and Lifestyle Analysis
  • Handout & 7-Day Detox Program with shopping list and a nutritional supplement program for your individual needs.
  • 4 - 30 minute, private one-on-one sessions with Lisa
  • Customized Handouts to support your weight-loss and health goals
  • 2-week Meal Guide with recipes customized for your individual needs.
  • 24/7-Concierge Support via text, email, and phone to ensure goals are being met.
  • 60 minute one-on-one walk through with Lisa at your supermarket.
  • Learn how to read between the lines on food labels and which foods to add to your cart each and every week.
  • Identify the foods that are stopping your weight loss in its tracks and why.
  • Learn Lisa's personal way to food shop for optimal health and vitality.
  • 2 & 1/2 hour appointment in your home to rid your cupboards, freezer and fridge of all the "bad" foods that sabotage your weight loss and health goals.
  • Handouts &- "Dump The Junk" done for you checklists, which will give you a list of all the foods to avoid, a "Slim & Sexy" done for you checklist, which will give you a list of must have foods.
  • 8 -30 minute, private, one-on-one sessions with Lisa
  • 4-Week Meal Guide with recipes customized for your individual needs.
  • 24/7-Concierge Support via text, email, and phone to ensure goals are being met.
  • 12 -30 minute private, one-on-one sessions with Lisa
  • 8 -Week Meal Guide with recipes customized for your individual needs.
  • Discover some simple food managing tricks that will help you lose your muffin top or beer belly - NATURALLY.