Krav Maga Self Defense and Fitness
When it comes to learning self defense, one of the most dynamic and easy to do systems is Krav Maga. It uses instinctive reflexes and natural inertia to defend, neutralize and overpower opponents.
Women’s Self Defense and Fitness
Rosati System of Martial Arts is excited to offer our Women's Self Defense and Fitness class designed by our highly-qualified instructors to teach you the skills and techniques to prepare women to act quickly and safely in the event of an assault.
Get Fit and Go Home Safe! Learn Real Krav Maga Self Defense in Smithtown!
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Womens Self Defense and Fitness
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